Our Classes
CrossFit - HYROX - Barbell Club
CrossFit
Our CrossFit classes are designed to help you become stronger, healthier, and more confident—no matter your current fitness level. Every 60-minute class is led by an experienced coach and includes a warm-up, skill or strength work, and our Workout of the Day (WOD). Using constantly varied functional movements, you'll improve strength, endurance, mobility, and overall fitness while training alongside a supportive community. Every workout is individually scaled to your abilities, so whether it's your first class or you're an experienced athlete, you'll be challenged appropriately and continue making measurable progress.
HYROX
HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times. It is the ultimate fitness race.
Whether you're training for your first HYROX event or simply looking for a new challenge, our coach-led classes are designed to build strength, improve running efficiency, and increase your work capacity.
Our HYROX program follows proven race-specific training principles, race specific movements, and functional strength work. Every workout is scalable, making it suitable for all fitness levels, from beginners to experienced competitors.
Barbell Club
Take your strength to the next level. Barbell Club is designed for athletes who want to improve their Olympic weightlifting technique, build strength, and move more efficiently. Each coach-led session focuses on the snatch, clean & jerk, accessory strength work, and mobility, helping you develop power, confidence, and proper lifting mechanics. Whether you're new to Olympic lifting or looking to refine your technique, every session is tailored to your experience level.
Get Started!
If you're interested in joining us, complete the form with a few details about your self and your goals.
A coach will reach out to you as soon as possible.