Welcome to CrossFit Good Energy!

CrossFit, HYROX, Small Group Fitness, and Personal Training in Manchester, NH.

Results-driven fitness. Expert coaching. Unmatched community.

Achieve real results with expert coaching, a community that holds you accountable, and a program that works. Whether you're just getting started or ready to take your fitness to the next level, we'll help you become stronger, fitter, healthier, and more confident.

CrossFit Good Energy is more than a gym. We're a community built around getting stronger, building confidence, and becoming better at life. Woman-owned and established in 2023, CFGE brings together expert coaching, purposeful programming, and a supportive environment where all fitness levels are welcome. From CrossFit and HYROX to small group strength training, nutrition coaching, and personal training, we're here to help you reach your goals and make progress that lasts.

Build Strength. Find Your People. Be Better at Life.

Group fitness class using rowing machines in a CrossFit-style gym

What We Offer

Large Group Fitness Classes

CrossFit - HYROX - Barbell Club

Small Group Strength Training

Personal Training

Nutrition Coaching

Man performing a seated rowing exercise on a Concept2 rowing machine in a gym

Large Group Fitness

Expert coaching, constantly varied programming, and a community that pushes you to become stronger, fitter, and more capable.

CrossFit / HYROX

People working out with kettlebells and weights in a CrossFit-style gym.

Personalized strength programming based on individual goals in a small group setting. Build muscle, develop strength, track progress, and stay consistent.

Small Group Strength Training

Two people exercising in a gym, with one lifting dumbbells while seated and another performing a pull-up on a squat rack.

Personal Training

One-on-one coaching tailored to your goals, experience, and individual needs.

Assorted colorful decorated sugar cookies on a platter, including a sun, smiley face, and purple, orange, and yellow lettering.

Take the guesswork out of nutrition with personalized guidance, realistic habits, and accountability that helps you create lasting results.

Nutrition

Start your fitness journey today!

Come take a tour, meet the community, and see what CFGE is all about. Please fill out the form below to get started.

 

Location

CrossFit Good Energy

200 Gay Street

Manchester, NH 03103

info@crossfitgoodenergy.com

603-438-7634

Monday - Friday:

5:30 AM - 6:30 PM

Saturday

7:00 AM - 10:00 AM

Sunday

Closed