Welcome to CrossFit Good Energy!

CrossFit, HYROX, Small Group Fitness, and Personal Training in Manchester, NH.

Results-driven fitness. Expert coaching. Unmatched community.

Achieve real results with expert coaching, personalized training, and a community that holds you accountable. Whether you're just getting started or ready to take your fitness to the next level, we'll help you become stronger, fitter, and more confident—inside and outside the gym.

start your free week

CrossFit Good Energy is more than a gym. We're a community built around getting stronger, building confidence, and becoming better at life. Woman-owned and established in 2023, CFGE brings together expert coaching, purposeful programming, and a supportive environment where all fitness levels are welcome. From CrossFit and HYROX to personalized strength training, nutrition coaching, and personal training, we're here to help you make progress that lasts—inside and outside the gym.

Build Strength. Find Your People. Be Better at Life.

Group fitness class using rowing machines in a CrossFit-style gym

What We Offer

Large Group Fitness Classes

CrossFit - HYROX - Barbell Club

Small Group Strength Training

Personal Training

Nutrition Coaching

Large Group Fitness

Expert coaching, constantly varied programming, and a community that pushes you to become stronger, fitter, and more capable.

CrossFit / HYROX

Personalized strength programming based on individual goals in a small group setting. Build muscle, develop strength, track progress, and stay consistent.